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December 5, 2017

November 2017 Workout of the Month

Once again, as I said in the recent email to you all (hopefully you received it) I’ve been sick off and on since the Sunday More on November 2017 Workout of the Month

Tags: credit card set, Crushed to Dust, crushed to dust challenge, CTD, gripper, hub, IM, ironmind, ironmind hub, Rolling Thunder, RT

Filed under Credit Card Set, Crush, Crushed to Dust, CTD, gripper, Grippers, Hub Lifting, Members Only Videos, Open Hand Strength, Rolling Thunder, Workouts by siteadmin

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December 22, 2014

Operation: Gripper Certification (FREE for TGA Members)

Part 1: Introduction & Part 2: Beginner Training

Part 3: Other Helpful Grip Work

Part 4: Set Technique

Part 5: Set Specific Strength

Part 6: More on Operation: Gripper Certification (FREE for TGA Members)

Tags: CCS, credit card set, ironmind certification

Filed under Bonuses, Credit Card Set, Crush, gripper, Grippers, Members Only Videos, Test Drives by siteadmin

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November 2, 2014

Free for TGA Members – Operation Gripper Certification

Operation: Gripper Certification (FREE for TGA Members)

Part 1: Introduction & Part 2: Beginner Training

Part 3: Other Helpful Grip Work

Part 4: Set Technique More on Free for TGA Members – Operation Gripper Certification

Tags: credit card certification, credit card set, gripper certification, ironmind certification

Filed under Free TGA Products, gripper, Grippers, IronMind Certification, The Grip Authority Blog by siteadmin

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December 10, 2013

Gripper Technique Pointers for Credit Card Sets

There are many key factors of Gripper Technique that everyone must do correctly in order to maximize their Crush Grip potential.

These points can vary More on Gripper Technique Pointers for Credit Card Sets

Tags: CCS, credit card set, gripper technique, gripper training

Filed under Coaching Points, Crush, gripper, Grippers, Members Only Videos by siteadmin

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