The Grip Authority - Grip Strength Training - Feats of Strength
The Grip Authority - Grip Strength Training - Feats of Strength
Home
 

card tearing

June 30, 2017

Card Tearing Workout of the Month

Card Tearing WOM – What You’ll Need

Card Tearing WOM Part 1 – Banded Plate Crimp Holds

3 sets: 10-ct holds with forearm at parallel More on Card Tearing Workout of the Month

Tags: card tearing, card tearing workout, feats, feats of strength, strongman, strongman feats, tearing cards, workout of the month

Filed under Card Tearing, Feats of Strength, Members Only Videos, Strongman Feats, Strongman Performances, Strongmanism, Workouts by siteadmin

Permalink Print Email

April 10, 2013

April Workout of the Month: Improve Your Card Tearing

Today, I have three awesome drills that you can do in order to improve your card tearing.

I’d recommend that if you are doing any More on April Workout of the Month: Improve Your Card Tearing

Tags: card tearing, crimp grip, feats, ripping, ripping cards, tearing

Filed under Card Tearing, Feats of Strength, Members Only Videos by siteadmin

Permalink Print Email Comment

December 20, 2012

3 Keys to Succeeding with Feats of Strength

You guys know, I love doing feats of strength. It is one of the things that keeps me going in my training. And while I More on 3 Keys to Succeeding with Feats of Strength

Tags: bending, card tearing, nail bending, phone book, phone book tearing, tearing

Filed under Bending, Feats of Strength, forearm pain injury prevention recovery, Members Only Articles, Strongmanism, Vertical Bar Lifting by siteadmin

Permalink Print Email 2 Comments

Recent Posts

  • February 2023 Workout of the Month – Pinch Block – King Kong Part 1
  • Performance Tips for 1 Hand Rolling Handle Lifting
  • A New Way to Deload Blobs and Inch Dumbbells
  • Length-Tension Relationships for Stronger Gripping
  • Crush Factor Workout
  • Performance Tips on Finnish Ball
  • Performance Tips for Grab Ball
  • The Difference Maker for Me on Little Big Horn
  • Grip Progression – How I Approach It
  • Blob Warfare Workout
  • King Kong Workout 2021
  • Bend Deloading Variation Luke Came Up With
  • Perform Better on IronMind Axle Deadlift
  • New Finnish Ball Technique I’m Trying Out
  • Two Hands Pinch Tips for Euro and Flask

Login Status

You are not currently logged in.








» Lost your Password?

Quick and Easy Navigations

Find Posts by Category

Find All Posts

Read by Tag – Click here to read related posts

2hp axle bending blob blobs block weight block weights Crush crush grip crush training deloading fat bar feats feats of strength grip contest gripper Grippers gripper set gripper technique gripper training grip strength grip topz GRIP TRAINING inch dumbbell injury prevention interview ironmind king kong King Kong of Grip nail bending pinch pinch grip pinching pinch training shallow hub steel bending strongman Thick Bar Thumb Strength two hand pinch two hands pinch vertical bar Wrist wrist strength wrist training
The Grip Authority - Grip Strength Training - Hand Strength Training
Copyright 2023, The Grip Authority