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brick lifting

May 16, 2016

Limited Budget Grip Training – Beyond Easy and Cheap!

Brick Lifting Without the Bricks

Brick Lifting involves stacking multiple bricks perpendicularly on top of another brick, and then lifting them up.

Here’s a picture More on Limited Budget Grip Training – Beyond Easy and Cheap!

Tags: brick lifting, finger strength, wrist strength

Filed under Members Only Videos, Wrist by siteadmin

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