Recently, Luke came up with a way to make Band Deloading even better for Plate Pinching.
Who’s using band deloading for their feats of strength More on Bend Deloading Variation Luke Came Up With
In this video, I show you just one way you can work your way up to lifting bigger block weights.
Below, I use magnets on More on How to Work Up in Block Weights
I know I’ve shared this before, but I’m putting it up again for the new folks who might not have seen it. Lots of people More on Lift Goal Block Weights Faster
Hey there everybody,
Sorry for the delay on getting you the recording for the coaching call.
I recently got some website work done and I More on June 2020 Coaching Call
I’ve been working with Dr Jeff for quite a while now and it’s been a great relationship because he’s taken some of my suggestions, run More on Blob Band Deload System I’m Using
Guys, I know a lot of people on TGA are training to lift the Blob, or other Block Weights.
It can get frustrating when you More on How to Gauge Progress on a Block Weight You Can’t Lift
Dr. Jeff B is one of my coaching clients and he’s come up with a couple nice innovations for deloading the Blob. We’ve talked about More on New Blob Deloading Tool – Try This if You Don’t Have a Couch Pad
I’d like to introduce you to Jeff Bernstein, a Dr and Lecturer in Florida. I’ve been working with Dr Jeff for a few months now More on TGA Member Innovations: Blob Deloading Method