In this video, I show you just one way you can work your way up to lifting bigger block weights.
Below, I use magnets on More on How to Work Up in Block Weights
I know I’ve shared this before, but I’m putting it up again for the new folks who might not have seen it. Lots of people More on Lift Goal Block Weights Faster
Hey there everybody,
Sorry for the delay on getting you the recording for the coaching call.
I recently got some website work done and I More on June 2020 Coaching Call
Guys, I know a lot of people on TGA are training to lift the Blob, or other Block Weights.
It can get frustrating when you More on How to Gauge Progress on a Block Weight You Can’t Lift
I’d like to introduce you to Jeff Bernstein, a Dr and Lecturer in Florida. I’ve been working with Dr Jeff for a few months now More on TGA Member Innovations: Blob Deloading Method