bending nails

November 22, 2016

November 2016 WOM: Reverse Bending Workout

Bending WOM PDF – Right Click to Save

Bending WOM Intro and Bending Area

Bending WOM Marking and Wrapping Bars

Bending WOM Sledge Warmup

Bending More on November 2016 WOM: Reverse Bending Workout

Tags: bending, bending nails, bending steel, nail bending, steel bending

Filed under Bending, Feats of Strength, Members Only Videos, The Grip Authority Blog, Workouts, Wrist by siteadmin

Permalink Print Email

September 9, 2015

How to Get a Tight Wrap for Stronger, Safer, Steel Bending

I often see people rushing their wrap and bending steel with wraps that are loose and unsecured when bending.

Loose wraps not only limits how More on How to Get a Tight Wrap for Stronger, Safer, Steel Bending

Tags: bending nails, bending steel, how to wrap steel, nail bending, steel bending

Filed under Bending, Members Only Videos, Strongman Feats, Strongman Performances, Strongmanism by siteadmin

Permalink Print Email