Today, I am posting the Coaching Points video for a Coaching Points Client, James Hatcher. He’s not a member here, and I don’t have permission More on Double Overhand Bending Technique Coaching Points
Intro & Planning
2 sets of 5 to 10 reps per hand, per exercise
Part 1: Front High Holds
3 sets of 5-10 second More on Sledge Only Workout: Readying the Wrists for Bending
When people want to start bending, I feel very strongly that the worst thing you can do is just start bending.
I think it is More on How to Ready the Wrists for Steel Bending
The bigger kink you get on the Kink, the better. That’s because you’ll be that much further through the sweep range, and that much closer More on Maximizing Your Kink with the Double Overhand Technique
Shawn Kapusta & Brian McShane recently asked me for help with their Double Overhand bending. Going by the videos I have seen, I grabbed a More on Double Overhand Bending Tips: Quick Wins for Increasing Kinking Power
Today, I have a Coaching Points video for you on Reverse Bending.
Today, I have a great coaching call/interview for everyone, with Nathaniel Brous. He is a recently certified Red Nail Bender.
I did a written interview More on Steel Bending Advanced Training Techniques (Coaching Call Interview)