This is an article I wrote for Art of Manliness that got posted on 11/11/11. It has some pretty good coverage of the basics, so More on Grip Strength Training Basics
Tags: beginner, information, novice
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If you are just getting into Grip Training, this is the stuff I feel you MUST have in order to train effectively, especially if you More on What You Need NOW
Tags: beginner, equipment, GRIP TRAINING
Filed under Beginner Grip Training, Members Only Videos, Thick Bar by siteadmin