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band resisted

February 10, 2012

Band-Resisted Rack Pulls for Grip Strength

This video will show you how to set up bands on your Axle so that you can properly perform band resisted axle rack pulls.

This More on Band-Resisted Rack Pulls for Grip Strength

Tags: axle, band resisted, open hand, rack pulls, Support, Thick Bar

Filed under grip contest competition contests competitions, Members Only Videos, Open Hand Strength, Support, Thumb Strength by siteadmin

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