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March 5, 2024

Back Injuries and Prevention

Allen Heineck sent in this question recently:

“Hey Jedd,

How about some sort of low back strength ideas to support grip training? A lot More on Back Injuries and Prevention

Tags: back injuries, back injury, back injury prevention

Filed under Injury Prevention, Member Questions, Members Only Videos, Q&A by siteadmin

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November 30, 2016

Training Pinch Grip with a Back Injury

As you may have heard, I’ve been dealing with a back injury. It’s been tough to do any lifts where I have to bend over, More on Training Pinch Grip with a Back Injury

Tags: back injury, pinch, pinch grip, pinch training, training with injury, work arounds

Filed under Injury Prevention, Members Only Videos, pinch, Two Hand Pinch by siteadmin

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September 3, 2014

Free Bonus for TGA Members: How I Prevent and Recover from Back Injuries

I gave this video package away as a free bonus last week to people who bought Fix My Back Pain through my link.

I also More on Free Bonus for TGA Members: How I Prevent and Recover from Back Injuries

Tags: back injury, back pain, injury prevention

Filed under Bonuses, Injury Prevention, Member Questions, Members Only Special Offers, Members Only Videos by siteadmin

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