Allen Heineck sent in this question recently:
“Hey Jedd,
How about some sort of low back strength ideas to support grip training? A lot More on Back Injuries and Prevention
Filed under Injury Prevention, Member Questions, Members Only Videos, Q&A by siteadmin
As you may have heard, I’ve been dealing with a back injury. It’s been tough to do any lifts where I have to bend over, More on Training Pinch Grip with a Back Injury
Filed under Injury Prevention, Members Only Videos, pinch, Two Hand Pinch by siteadmin
I gave this video package away as a free bonus last week to people who bought Fix My Back Pain through my link.
I also More on Free Bonus for TGA Members: How I Prevent and Recover from Back Injuries
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