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May 2, 2021

Perform Better on IronMind Axle Deadlift

This video quickly covers a technique adjust I made recently that has instantly turned into more consistent performance above 400# on the IronMind Axle.

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Tags: axle, axle deadlift, axle deadlift training, axle technique, axle training, fat bar, grip technique, ironmind axle, technique, Thick Bar, thick bar technique

Filed under Axle, grip contest competition contests competitions, Members Only Videos, Technique, Thick Bar by siteadmin

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February 16, 2012

February Workout – Increase Axle Performance

The following videos show the February 2012 Axle Workout.

This workout is what I do on my Axle Day: Both Axle lifts and the three More on February Workout – Increase Axle Performance

Tags: apollons axle, axle training, inch dumbbell, ironmind axle, mighty mitts, Thick Bar

Filed under grip contest competition contests competitions, Members Only Articles, Members Only Videos, Support, Thick Bar, Workouts by siteadmin

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