From Tony, a member here at TGA:
“How important are biceps in grip training? I do basic bicep stuff like chin ups but I don’t More on Grip QnA: How Important is Biceps Training for Grip Strength Development?
Filed under Arm Training, Biceps by siteadmin
TGAers,
While I have ZERO interest in actually getting on an arm wrestling table and having a true match, there are some pretty cool drills More on 3 Arm Wrestling Drills Jedd Loves Mixing In From Time to Time
Filed under Arm Wrestling, Biceps, Exercise Demonstrations, Members Only Videos, Wrist by siteadmin
Happy New Year, Everybody!
For the last few months, I have been working here and there on a new product on Arm Training, called Call More on Free Gift for All Members
Filed under Members Only Articles, Members Only Special Offers, Miscellaneous by siteadmin