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September 20, 2019

Grip QnA: How Important is Biceps Training for Grip Strength Development?

From Tony, a member here at TGA:

“How important are biceps in grip training? I do basic bicep stuff like chin ups but I don’t More on Grip QnA: How Important is Biceps Training for Grip Strength Development?

Tags: arm strength, arm training, biceps, biceps training

Filed under Arm Training, Biceps by siteadmin

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