anvils

March 4, 2025

QnA: Euro Pinch, Contest Uprights and Anvils

Received an email from Ryan on various topics, and figured it would be easiest to address all 3 in a video, since a lot of More on QnA: Euro Pinch, Contest Uprights and Anvils

Tags: anvil, anvils, euro pinch, grip sport uprights, uprights

Filed under Anvils, Euro Pinch, grip contest competition contests competitions, grip equipment, grip sport, Member Questions, Members Only Videos, Two Hand Pinch by siteadmin

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November 30, 2021

The Difference Maker for Me on Little Big Horn

This past King Kong of Grip, I was able to break through the 215-220 window on Little Big Horn.

I knew eventually I would figure More on The Difference Maker for Me on Little Big Horn

Tags: anvil, anvil training, anvils, im lbh, ironmind little big horn, lbh vertical support, little big horn, vertical bar, vertical grip, vertical support grip

Filed under Anvil Trainers, Anvils, grip contest competition contests competitions, grip equipment, grip sport, Little Big Horn, Members Only Videos, Support, Technique, Vertical Bar, Vertical Bar Lifting, What's Working Now by siteadmin

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May 20, 2019

Make or Break: Little Big Horn Set-up

Hello TGA!

In the past, I’ve talked about the importance of trying new things and ironing out details in order to improve your performance on More on Make or Break: Little Big Horn Set-up

Tags: anvil, anvil horn, anvils, lbh, little big horn

Filed under Anvil Trainers, Anvils, King Kong of Grip, Little Big Horn, Members Only Videos, Teachnique, Technique, Vertical Bar by siteadmin

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April 1, 2010

April Workout of the Month

How to Use Objects You Already Have to Train for Lifting Anvils

Password: ANVILWOM

Here is the Downloable and Pirintable PDF for the April WOM: More on April Workout of the Month

Tags: anvil lifting, anvil training, anvils, odd objects

Filed under grip equipment, Members Only Videos by siteadmin

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April Feature Video – Anvil Training

Guys, this feature was a lot of fun to shoot. I just kept going and going. I hope you enjoy it.

Video 1 – Intro More on April Feature Video – Anvil Training

Tags: anvil lifting, anvil training, anvils, odd objects

Filed under grip equipment, Members Only Videos, Thick Bar by siteadmin

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