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2x45s 3x35s

January 27, 2016

Proven Plate Pinching Workout

Screenshot_2016-01-26-17-29-03

Allen Heineck requested a Plate Pinching Workout, and here it is, brotherrrrr! Next month’s workout will be more Strongman related, and will involve Dynamic Axle More on Proven Plate Pinching Workout

Tags: 2x45s 3x35s, pinch, pinch grip, pinching plates, plate pinch

Filed under Members Only Videos, pinch, Plate Pinching, Workouts by siteadmin

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