Recently, one of my coaching clients asked why I’m always harping on everyone to keep the gripper forward in the hand.
In today’s video I More on Why Keeping the Gripper Forward Is So Important
Filed under Crush, gripper, Grippers, Member Questions, Members Only Videos, Technique by siteadmin
Training Shallow Inch Pinch for the Northeast Regional Championship has not been a highlight for me the last few weeks, as I see Key Pinch More on Shallow Inch Pinch Chalking Method
Filed under Key Pinch, Members Only Videos by siteadmin
If you’re having trouble perfecting the Gripper Set, or if you’re one of many that I’ve told you’ve got the gripper too deep in your More on Close-up of Proper Gripper Placement and Set
Filed under Beginner Grip Training, Crush, gripper, Grippers, Members Only Videos, Technique by siteadmin
I got the following questions so I thought I would post them here:
Any recommendations for cell phone tripods?
– I have something like this: More on Follow-up QnA for King Kong Competition in Wyalusing
Filed under grip contest competition contests competitions, grip sport, King Kong of Grip, Member Questions by siteadmin
Last Friday, I invited all of my current coaching clients in the GRIP TASK FORCE to bring me their questions and talk about how to More on King Kong 2025 Coaching Call
Filed under Beginner Grip Training, grip contest competition contests competitions, grip sport, King Kong of Grip, Little Big Horn, Members Only Audio by siteadmin
Speed on your Gripper attempts is extremely important. Every single working set close you take should be as fast as possible. Remember, Grip is NEURAL, More on How to Develop Speed on Grippers
Filed under Crush, gripper, Grippers, Members Only Videos by siteadmin
Clint came down and we tried to figure out some technique on the Freestyle Hub, which I’ve trained a grand total of 1 or 2 More on 3 Tips for Freestyle Hub
Filed under Freestyle Hub, grip contest competition contests competitions, Hub Lifting, King Kong of Grip, Member Questions, Members Only Videos, pinch, Technique, Thumb Strength, What's Working Now by siteadmin
Filed under Beginner Grip Training, grip contest competition contests competitions, Member Questions, Members Only Videos, Q&A, Strength Training by siteadmin