The Grip Authority - Grip Strength Training - Feats of Strength
The Grip Authority - Grip Strength Training - Feats of Strength
Home
 
July 10, 2026

Inch Dumbbell Training Coaching Call

Today, I invited the customers who picked up my recent release, Jacked in July, to take part in a free coaching call.

Only one More on Inch Dumbbell Training Coaching Call

Tags: inch, inch dumbbell, inch dumbbell training, rolling handle training, Thick Bar

Filed under Inch Dumbbell, Members Only Audio, Rolling Handles, Thick Bar by siteadmin

Permalink Print Email

June 28, 2026

Country Crush Wrist Angle

In watching some clients lifting on the Country Crush, I noticed that it seems there is some confusion. It looks like lifters are trying to More on Country Crush Wrist Angle

Tags: chalk, chalking, country crush, rolling handle

Filed under Chalk, Country Crush, Exercise Demonstrations, grip contest competition contests competitions, grip sport, Members Only Videos, Rolling Handles, Rolling Thunder, Technique by siteadmin

Permalink Print Email

June 12, 2026

Silver Bullet Improvement Methods

Here’s a question from Ryan on Silver Bullet:

“Hey, Jedd. In prep for NE Regionals, I’m trying to bring my silver bullet performance up. More on Silver Bullet Improvement Methods

Filed under Member Questions, Members Only Videos, Q&A, Silver Bullet by siteadmin

Permalink Print Email

June 11, 2026

Preventing Connective Tissue Injury While Bending Steel

I recently asked for new questions from TGA Members. Feel free to send them in to jedd.diesel@gmail.com

This one is from Tony Batycki:

“Hey More on Preventing Connective Tissue Injury While Bending Steel

Tags: bending, nail bending, qna, questions, steel bending

Filed under Bending, Injury Prevention, Member Questions, Members Only Videos, Q&A, Steel Bending by siteadmin

Permalink Print Email

May 19, 2026

Silver Bullet Training – What I Plan on Doing to Prepare for August’s 2026 Northeast Regionals

The other day, I said to myself, “Self, it’s time you break the record on the Silver Bullet.”

So that’s what I’m training to do. More on Silver Bullet Training – What I Plan on Doing to Prepare for August’s 2026 Northeast Regionals

Tags: silver bullet, silver bullet set, silver bullet technique

Filed under Members Only Videos, Silver Bullet, Technique by siteadmin

Permalink Print Email

How I Take My Grip on Little Big Horn

A member asked me to get a close-up of how I take my grip on the Little Big Horn, so I shot that for him. More on How I Take My Grip on Little Big Horn

Tags: lbg, little big horn, misses are just warm-ups, vbar, vertical grip

Filed under Little Big Horn, Members Only Videos, Technique by siteadmin

Permalink Print Email

January 25, 2026

Wrist Wrench Technique – Bigger Lifting on the Wrist Wrench

Tags: king kong, King Kong of Grip, wrist wrench, wrist wrench technique

Filed under Beginner Grip Training, grip contest competition contests competitions, grip sport, King Kong of Grip, Members Only Videos, Technique, Wrist Wrench by siteadmin

Permalink Print Email

Explanation of Adductor Face of Thumb & Why It Helps with Pinch and Thick Bar

Tags: adductor face, pinch, pinch technique, pinch training, thumb application

Filed under Beginner Grip Training, grip contest competition contests competitions, grip sport, Members Only Videos, pinch, Technique, Thumb Strength by siteadmin

Permalink Print Email

January 20, 2026

New Member Coaching Call 1/20/26

Tonight I ran a coaching call for the members that joined in the last couple months.

Unfortunately, we only had one person call in. Bummer! More on New Member Coaching Call 1/20/26

Tags: audio, coaching call, recording

Filed under Audios, Beginner Grip Training, Member Questions, Members Only Audio by siteadmin

Permalink Print Email

January 16, 2026

Why Misses Are Just Warm-ups

I feel like this is an important thing for all members and clients to see, so you can properly frame misses in your training, and More on Why Misses Are Just Warm-ups

Tags: grip feats, mental side of training, misses are just warmups

Filed under Beginner Grip Training, Members Only Videos, Mental Side by siteadmin

Permalink Print Email

Next Page »

Categories

  • Anvil Trainers
  • Anvils
  • Arm Training
  • Arm Wrestling
  • Audios
  • Axle
  • Baseball Grip Training
  • Beginner Grip Training
  • Bending
  • Biceps
  • Blob Training
  • Block Buster
  • Block Weight Training
  • Bonuses
  • Breaking
  • Card Tearing
  • Chalk
  • Climbing
  • Coaching Calls
  • Coaching Points
  • Conjugate for Grip Sport
  • Country Crush
  • Credit Card Set
  • Crush
  • Crushed to Dust
  • Crusher
  • CTD
  • david horne
  • Deloading
  • Diet
  • Double Shallow Inch Pinch
  • Dub Hub
  • Elbow Pain
  • Euro Pinch
  • Exercise Demonstrations
  • Extensors
  • Farmers Walk / Hold
  • Fat Bar
  • FBBC Crusher
  • Feats of Strength
  • Finnish Ball
  • Flask
  • Football
  • forearm pain injury prevention recovery
  • Forearm Training
  • Fottball
  • Free TGA Products
  • Freestyle Hub
  • Full Body Feats
  • Grab Ball
  • Grip Conditioning
  • grip contest competition contests competitions
  • Grip Endurance
  • grip equipment
  • Grip GPP
  • grip sport
  • Grip Topz
  • grip training volume
  • gripper
  • Grippers
  • Hammer Training
  • Hand Health
  • Hand Size
  • Home Made Equipment
  • Horse Shoe Bending
  • Hub Lifting
  • Inch Dumbbell
  • Injury Prevention
  • Interviews
  • IronMind Block
  • IronMind Certification
  • Ivanko Super Gripper
  • Jug
  • kettlebell training
  • kettlebells
  • Key Pinch
  • King Kong of Grip
  • Law Enforcement Corrections Officers
  • Little Big Horn
  • Loose Pinch
  • Meat Hooks
  • Medley Training
  • Member Questions
  • Members Only Articles
  • Members Only Audio
  • Members Only Special Offers
  • Members Only Videos
  • Mental Side
  • Miscellaneous
  • MMA
  • Monkey Bars
  • Monster Crush
  • Moon Top
  • Moon Topz
  • Muscle Building Program
  • Nail Bending
  • Napalm Nightmare Pinch
  • Napalm's Nightmare
  • Napalms Nightmare
  • Nutrition
  • Obstacle Courses
  • One Hand Pinch
  • Open Hand Strength
  • Pain
  • Performance Tips
  • Phone Book Tearing
  • Pickaxe
  • pinch
  • Pinch Block
  • Plate Pinching
  • Product Reviews
  • Program Layout
  • PRs
  • Pull-ups
  • Q&A
  • Radiant Tension
  • Recovery Healing Prevention
  • Rehab
  • Rolling Handles
  • Rolling Thunder
  • Saxon Bar
  • Shallow Hub
  • Silver Bullet
  • Site Navigation Finding What You Need
  • Sledge Hammers
  • Slim The Hammer Man
  • Sport Specific
  • Steel Bending
  • Strength Training
  • Strongman
  • Strongman Cntest
  • Strongman Competition
  • Strongman Contest
  • Strongman Feats
  • Strongman Performances
  • Strongmanism
  • Stub
  • Support
  • Teachnique
  • tearing
  • Technique
  • Tension Management
  • Test Drives
  • The Grip Authority Blog
  • Thick Bar
  • Thoracic Outlet Syndrome
  • Thumb Strength
  • Training Frequency
  • Two Hand Pinch
  • Vertical Bar
  • Vertical Bar Lifting
  • vulcan
  • vulcan gripper
  • Warm-up
  • Weight Loss
  • What's Working Now
  • Workouts
  • Worlds Strongest Hands
  • Wrestling Grappling MMA
  • Wrist
  • Wrist Developer
  • Wrist Pain
  • Wrist Strength
  • Wrist Wrench

You are not currently logged in.








» Register
» Lost your Password?

Pages

  • Home
  • Disclaimer
  • WishList Member

Recent Posts

  • Inch Dumbbell Training Coaching Call
  • Country Crush Wrist Angle
  • Silver Bullet Improvement Methods
  • Preventing Connective Tissue Injury While Bending Steel
  • Silver Bullet Training – What I Plan on Doing to Prepare for August’s 2026 Northeast Regionals
  • How I Take My Grip on Little Big Horn
  • Wrist Wrench Technique – Bigger Lifting on the Wrist Wrench
  • Explanation of Adductor Face of Thumb & Why It Helps with Pinch and Thick Bar
  • New Member Coaching Call 1/20/26
  • Why Misses Are Just Warm-ups
  • Current Strength Training and Muscle Building Split
  • Why Keeping the Gripper Forward Is So Important
  • Black Friday 2025 at the Diesel Store
  • Shallow Inch Pinch Chalking Method
  • Close-up of Proper Gripper Placement and Set

Tags

2hp axle bending blob blob lifting blobs block weight block weights Crush crush grip crush training fat bar grip contest gripper Grippers gripper technique gripper training grip strength grip topz GRIP TRAINING inch dumbbell injury prevention interview king kong King Kong of Grip kkog little big horn nail bending pinch pinch grip pinching pinch training recovery Rolling Thunder shallow hub steel bending strongman Thick Bar Thumb Strength two hand pinch two hands pinch vertical bar Wrist wrist strength wrist training
The Grip Authority - Grip Strength Training - Hand Strength Training
Copyright 2026, The Grip Authority