Filed under Beginner Grip Training, grip contest competition contests competitions, grip sport, King Kong of Grip, Members Only Videos, Technique, Wrist Wrench by siteadmin
Filed under Beginner Grip Training, grip contest competition contests competitions, grip sport, Members Only Videos, pinch, Technique, Thumb Strength by siteadmin
Tonight I ran a coaching call for the members that joined in the last couple months.
Unfortunately, we only had one person call in. Bummer! More on New Member Coaching Call 1/20/26
Filed under Audios, Beginner Grip Training, Member Questions, Members Only Audio by siteadmin
I feel like this is an important thing for all members and clients to see, so you can properly frame misses in your training, and More on Why Misses Are Just Warm-ups
Filed under Beginner Grip Training, Members Only Videos, Mental Side by siteadmin
Matt Beaton is a coaching client of mine and lifetime member, here, at TGA, and he recently asked me what my current lifting program looked More on Current Strength Training and Muscle Building Split
Filed under Muscle Building Program, Strength Training by siteadmin
Recently, one of my coaching clients asked why I’m always harping on everyone to keep the gripper forward in the hand.
In today’s video I More on Why Keeping the Gripper Forward Is So Important
Filed under Crush, gripper, Grippers, Member Questions, Members Only Videos, Technique by siteadmin
Training Shallow Inch Pinch for the Northeast Regional Championship has not been a highlight for me the last few weeks, as I see Key Pinch More on Shallow Inch Pinch Chalking Method
Filed under Key Pinch, Members Only Videos by siteadmin
If you’re having trouble perfecting the Gripper Set, or if you’re one of many that I’ve told you’ve got the gripper too deep in your More on Close-up of Proper Gripper Placement and Set
Filed under Beginner Grip Training, Crush, gripper, Grippers, Members Only Videos, Technique by siteadmin
I got the following questions so I thought I would post them here:
Any recommendations for cell phone tripods?
– I have something like this: More on Follow-up QnA for King Kong Competition in Wyalusing
Filed under grip contest competition contests competitions, grip sport, King Kong of Grip, Member Questions by siteadmin