The Grip Authority - Grip Strength Training - Feats of Strength
The Grip Authority - Grip Strength Training - Feats of Strength
Home
 

Strongmanism

July 8, 2019

TGA Exclusive: Slim the Hammer Man’s Hammers

TGA,

I was going to make this video for EVERYONE to see, but I decided against it, because it shows the best practice for attacking More on TGA Exclusive: Slim the Hammer Man’s Hammers

Tags: floor lever, slim, slim lever, slim the hammer man, wrist strength

Filed under Feats of Strength, grip sport, Hammer Training, Members Only Videos, Sledge Hammers, Slim The Hammer Man, Strongman Feats, Strongmanism, Wrist by siteadmin

Permalink Print Email 6 Comments

August 1, 2017

Audio Download – Phone Book Tearing Discussion

In a recent Team Napalm call, Allen and I discussed various topics on Phone Book Tearing.

We covered so much solid information (and it literally More on Audio Download – Phone Book Tearing Discussion

Tags: how to train for phone book tearing, phone book, phone book tearing, phone books

Filed under Audios, Coaching Calls, Feats of Strength, Members Only Audio, Strongman, Strongman Feats, Strongman Performances, Strongmanism by siteadmin

Permalink Print Email Comment

June 30, 2017

Card Tearing Workout of the Month

Card Tearing WOM – What You’ll Need

Card Tearing WOM Part 1 – Banded Plate Crimp Holds

3 sets: 10-ct holds with forearm at parallel More on Card Tearing Workout of the Month

Tags: card tearing, card tearing workout, feats, feats of strength, strongman, strongman feats, tearing cards, workout of the month

Filed under Card Tearing, Feats of Strength, Members Only Videos, Strongman Feats, Strongman Performances, Strongmanism, Workouts by siteadmin

Permalink Print Email

February 26, 2017

How to Roll a Frying Pan

Special TGA Pricing – 20% off
Braced Bending DVD:


$49 $39.20

Tags: frying pan, frying pan roll, roll frying pan, rolling a frying pan, rolling frying pan

Filed under Bending, Feats of Strength, Members Only Videos, Strongman Feats, Strongman Performances, Strongmanism by siteadmin

Permalink Print Email 3 Comments

January 10, 2017

Double Overhand Bending Technique Coaching Points

Today, I am posting the Coaching Points video for a Coaching Points Client, James Hatcher. He’s not a member here, and I don’t have permission More on Double Overhand Bending Technique Coaching Points

Tags: bending, bending steel, odtime strongman, steel bending, strongman

Filed under Bending, Members Only Videos, Steel Bending, Strongman Feats, Strongmanism by siteadmin

Permalink Print Email Comment

December 5, 2016

Sledge Hammer and Bending Training for Beginners

I recently did an Free Conference Call Recording for the customers who bought one of my latest products, Sledge Only Workout – this was also More on Sledge Hammer and Bending Training for Beginners

Filed under Bending, Bonuses, Coaching Calls, Hammer Training, Members Only Audio, Members Only Special Offers, Sledge Hammers, Steel Bending, Strongman, Strongman Feats, Strongmanism by siteadmin

Permalink Print Email Comment

October 20, 2015

The 2015 AOBS Strength Performance

TGAers,

Here’s the AOBS Strength Performance from this past Saturday night. Please don’t post this anywhere else.

I hope you enjoy it.

If you would More on The 2015 AOBS Strength Performance

Tags: 2015 AOBS, AOBS, AOBS Dinner, strongman performance

Filed under Blob Training, Inch Dumbbell, Members Only Special Offers, Members Only Videos, Strongman Feats, Strongman Performances, Strongmanism by siteadmin

Permalink Print Email 5 Comments

September 9, 2015

How to Get a Tight Wrap for Stronger, Safer, Steel Bending

I often see people rushing their wrap and bending steel with wraps that are loose and unsecured when bending.

Loose wraps not only limits how More on How to Get a Tight Wrap for Stronger, Safer, Steel Bending

Tags: bending nails, bending steel, how to wrap steel, nail bending, steel bending

Filed under Bending, Members Only Videos, Strongman Feats, Strongman Performances, Strongmanism by siteadmin

Permalink Print Email Comment

August 26, 2015

Maximizing Your Kink with the Double Overhand Technique

The bigger kink you get on the Kink, the better. That’s because you’ll be that much further through the sweep range, and that much closer More on Maximizing Your Kink with the Double Overhand Technique

Tags: bending, kink, nail bending, steel bending, the kink

Filed under Bending, Feats of Strength, Member Questions, Members Only Videos, Strongman Feats, Strongmanism by siteadmin

Permalink Print Email Comment

June 8, 2015

Double Overhand Bending Tips: Quick Wins for Increasing Kinking Power

Shawn Kapusta & Brian McShane recently asked me for help with their Double Overhand bending. Going by the videos I have seen, I grabbed a More on Double Overhand Bending Tips: Quick Wins for Increasing Kinking Power

Tags: bending, DO Bending, double overhand bending

Filed under Bending, Members Only Videos, Strongman Feats, Strongmanism by siteadmin

Permalink Print Email 1 Comment

Next Page »

Recent Posts

  • Walking Through 2x45s Pinch Technique with Chaz Strange
  • TGA Site Map
  • How Grip Negatives Should Be Done
  • King Kong 2023 Crusher Workout
  • Finnish Ball Workout for King Kong 2023
  • Get Stronger To Increase Your Grip Strength
  • Grip Strength Presentation at Muhlenburg College Strength Conference 6/16/23
  • Can You Point Out My Technical Error?
  • Technique Adjustment on Fat Bastard Jug for Bigger Lifts
  • February 2023 Workout of the Month – Pinch Block – King Kong Part 1
  • Performance Tips for 1 Hand Rolling Handle Lifting
  • A New Way to Deload Blobs and Inch Dumbbells
  • Length-Tension Relationships for Stronger Gripping
  • Crush Factor Workout
  • Performance Tips on Finnish Ball

Login Status

You are not currently logged in.








» Lost your Password?

Quick and Easy Navigations

Find Posts by Category

Find All Posts

Read by Tag – Click here to read related posts

2hp axle bending blob blobs block weight block weights Crush Crusher crush grip crush training deloading fat bar feats of strength grip contest gripper Grippers gripper set gripper technique gripper training gripper workouts grip strength grip topz GRIP TRAINING inch dumbbell injury prevention interview king kong King Kong of Grip nail bending pinch pinch grip pinching pinch training shallow hub steel bending strongman Thick Bar Thumb Strength two hand pinch two hands pinch vertical bar Wrist wrist strength wrist training
The Grip Authority - Grip Strength Training - Hand Strength Training
Copyright 2023, The Grip Authority