March 1, 2016
The Workout Plan
Explaining Styles and Programming Thoughts
Demonstrations
Workout Part 1 – Axle Cleans – 5×3
Workout Part 2 – Axle Continentals – 5×1 More on Strongman Training: Axle Workout
Filed under Axle, Members Only Videos, Strongman, Strongman Cntest, Strongman Competition, Strongman Contest, Workouts by siteadmin
April 6, 2015
The Sandbag Carry is a Strongman/Strongwoman event that has been contested for years. For instance, when I was competing back in 2003-2006, I would often More on How to Maximize Performance in the Sandbag Carry
Filed under Members Only Articles, Strongman Cntest, Strongman Competition by siteadmin