I’ve said many times, the best thing that ever happened to my Grip Training was getting my friend, Luke Raymond, as a partner.
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One of my coaching clients reported having trouble closing grippers all the way, due their palm skin getting in the way of the handles and More on Gripper Handles Pinching Your Skin? Watch THIS!
Video 1 – Intro & Rules
Video 2 – Technique: Gripper Positioning and Set Depth
Video 3 – Weights Used
Video 4 – Frequency