This past weekend at Maryland’s Strongest Hands, I made a serious technical error on the Silver Bullet.
Can you point it out?
The video angle More on Can You Point Out My Technical Error?
Filed under Crush, grip contest competition contests competitions, grip sport, gripper, Grippers, Members Only Videos, Miscellaneous, Silver Bullet, Technique by siteadmin
One of my coaching clients reported having trouble closing grippers all the way, due their palm skin getting in the way of the handles and More on Gripper Handles Pinching Your Skin? Watch THIS!
Filed under Crush, gripper, Grippers, Members Only Videos, Silver Bullet by siteadmin
Video 1 – Intro & Rules
Video 2 – Technique: Gripper Positioning and Set Depth
Video 3 – Weights Used
Video 4 – Frequency
Video More on October Workout of the Month: Silver Bullet Training
Filed under Crush, grip sport, gripper, Grippers, Members Only Videos, Silver Bullet, Workouts by siteadmin