February 21, 2024
A couple of my old lifting partners reached out to me recently to be on their podcast, Becoming Ronin. Jim Smith is who I started More on World Class Grip Podcast – Becoming Ronin
Filed under Beginner Grip Training, Fottball, MMA, Sport Specific by siteadmin
April 20, 2015
I was introduced to this video clip on Facebook and I thought I’d share it with you here.
What I want you to notice is More on The Role of Hand Strength & Tension Management in Martial Arts
Filed under Full Body Feats, Grip Conditioning, Members Only Articles, Members Only Videos, MMA, Open Hand Strength, Radiant Tension, Tension Management by siteadmin