Recently, Luke came up with a way to make Band Deloading even better for Plate Pinching.
Who’s using band deloading for their feats of strength More on Bend Deloading Variation Luke Came Up With
Filed under Blob Training, Block Weight Training, Deloading, Exercise Demonstrations, Feats of Strength, Loose Pinch, Members Only Videos, One Hand Pinch, Open Hand Strength, pinch, Plate Pinching, Thick Bar, Thumb Strength by siteadmin
I recently tried some loose pinching for the first time in a year or more. While I was doing so, I realized there could be More on Loose Plate Pinch Considerations
Filed under Loose Pinch, Members Only Videos, pinch, Plate Pinching, Thumb Strength by siteadmin