Filed under Beginner Grip Training, grip contest competition contests competitions, grip sport, King Kong of Grip, Members Only Videos, Technique, Wrist Wrench by siteadmin
I got the following questions so I thought I would post them here:
Any recommendations for cell phone tripods?
– I have something like this: More on Follow-up QnA for King Kong Competition in Wyalusing
Filed under grip contest competition contests competitions, grip sport, King Kong of Grip, Member Questions by siteadmin
Last Friday, I invited all of my current coaching clients in the GRIP TASK FORCE to bring me their questions and talk about how to More on King Kong 2025 Coaching Call
Filed under Beginner Grip Training, grip contest competition contests competitions, grip sport, King Kong of Grip, Little Big Horn, Members Only Audio by siteadmin
Clint came down and we tried to figure out some technique on the Freestyle Hub, which I’ve trained a grand total of 1 or 2 More on 3 Tips for Freestyle Hub
Filed under Freestyle Hub, grip contest competition contests competitions, Hub Lifting, King Kong of Grip, Member Questions, Members Only Videos, pinch, Technique, Thumb Strength, What's Working Now by siteadmin
Freestyle Hub is in King Kong this year. I have never trained this grip on the IronMind Hub, so I wasn’t sure about technique.
Doug asked the following question:
“And I imagine you have covered this elsewhere, but what are strategies for picking an opening weight, how many lifts More on Choosing Your Attempts at a Grip Contest
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