Every so often, my wrist KILLS.
It often interferes in my grip training, and even sometimes makes me have to change what I want to More on Is Misalignment Causing Wrist Pain
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Question:
Hey, Jedd. Does training with a gripper or perhaps extensor bands in a gooseneck or slight flexion position benefit in tendon strength, general More on TGA QnA: Gooseneck Gripper Training? Yes or No?
Filed under Crush, gripper, Grippers, Injury Prevention, Member Questions, Members Only Videos, Q&A by siteadmin
I was really upset after hearing advice that one of my coaching clients received from a health care professional, regarding what to do for a More on Minor Injuries and How to Keep Training
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“Last year I tore my lat on my left side. I am right handed anyway so this really just exacerbated the difference between my right More on Bringing Up Strength in Lagging Body Parts and Non-Dominant Hand
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John Kally saw that I put up the feature about the chicken light therapy recently, and sent in a write-up that covers why this type More on Why Red and Infrared Light Therapy Is Helpful to Recovery
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Ryan F wrote in regarding an injury he’s been dealing with, with an arm tendon. When I went up to Jim Wagner’s this most recent More on Member QnA: Tendinosis, Tendinitis and Tendinopathy Dicussion
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Allen Heineck sent in this question recently:
“Hey Jedd,
How about some sort of low back strength ideas to support grip training? A lot More on Back Injuries and Prevention
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Yesterday, I sent out an email to everyone asking for QnA Topics. I only got one response, but as it turns out I recently learn More on Member QnA: Hand Pain Treatment I Recently Learned
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I was recently asked the following question by a new member, so I immediately shot the video, that day, and then got busy and didn’t More on Grip Progression – How I Approach It
Intro
Active
Wadding
Sand Digs
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