I’ve pretty much stalled in my progress on the Finnish Ball, around 90#, right-handed. I wasn’t even training the left hand at all, but I More on New Finnish Ball Technique I’m Trying Out
I recently started coaching Clint Ziegler, and since he is a local guy, he has been coming down to train on some of the weekends. More on Make Your Own Monster Crush Using Trilobites and Other Rolling Handles
I recently stumbled onto something with the way I chalk, grip and then lose chalk when lifting on the Grab Ball.
It’s all shown in More on Contact Points for Bigger Lifts on the Grab Ball
1 HAND FLASK
LITTLE BIG HORN
Anybody who’s competing in King Kong needs to watch this video because I guarantee you if you’re aware of this, you can instantly add 5 More on Crusher Pointers for King Kong
Tony is interested in competing in Grip Contests, and wants to know what all is required in order to compete, so I address this in More on What’s Required to Compete in a Grip Contest?
Ever hit a nice easy lift, and then throw 10 pounds on there and it feels like someone activated an electro-magnet beneath your loading pin, More on “Shocking” Big Jumps
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I was going to make this video for EVERYONE to see, but I decided against it, because it shows the best practice for attacking More on TGA Exclusive: Slim the Hammer Man’s Hammers
Today, I’m sharing 3 key grip drills that my program thrives on. These are staple methods of training for me.
I describe these training methods More on 3 Best Grip Drills You Should Start Doing