May 6, 2024
The question from Jos, today, is:
“The first, what back exercises translate to better grip strength performance?”
Lat strength is extremely important for Grip. Your More on Back Exercises That Translate to Grip
Filed under Beginner Grip Training, grip contest competition contests competitions, Grip GPP, grip sport, Member Questions, Q&A, Strength Training, What's Working Now by siteadmin
March 25, 2024
Filed under Beginner Grip Training, Farmers Walk / Hold, Grip Conditioning, Grip Endurance, Grip GPP, Medley Training, Member Questions, Members Only Videos, Q&A, Strongman Cntest by siteadmin