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December 3, 2015

Free for TGA Members: How to Train with the Napalm’s Nightmare

Introduction

How the NN Works

How to Swing

Overhand Lifts and Holds

Goose Neck Work

Hanging Drills

Programming & Closing

If you would like to More on Free for TGA Members: How to Train with the Napalm’s Nightmare

Tags: fat bar, kettlebell, kettlebell swing, kettlebells, napalm's nightmare, open hand, swing, Thick Bar

Filed under Bonuses, Free TGA Products, grip equipment, Members Only Special Offers, Members Only Videos, Napalm's Nightmare, Open Hand Strength, Rolling Thunder, Support, Thick Bar by siteadmin

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July 22, 2015

High Impact Grip Training for Any Lifter

I recently spoke at a clinic on Grip Training. My objective was to quickly cover what Grip is and how it can be implemented by More on High Impact Grip Training for Any Lifter

Filed under Beginner Grip Training, Free TGA Products, Injury Prevention, Members Only Special Offers, Members Only Videos, Miscellaneous, Sport Specific, The Grip Authority Blog by siteadmin

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November 2, 2014

Free for TGA Members – Operation Gripper Certification

Operation: Gripper Certification (FREE for TGA Members)

Part 1: Introduction & Part 2: Beginner Training

Part 3: Other Helpful Grip Work

Part 4: Set Technique More on Free for TGA Members – Operation Gripper Certification

Tags: credit card certification, credit card set, gripper certification, ironmind certification

Filed under Free TGA Products, gripper, Grippers, IronMind Certification, The Grip Authority Blog by siteadmin

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July 15, 2014

New Product – Free for TGA Members – Block Weight Training DVD

The next free grip training product for TGA members is my newest release, High Impact Grip Training – Volume 1: Block Weight Training.

I More on New Product – Free for TGA Members – Block Weight Training DVD

Tags: block weight, block weights, blocks, open hand, open hand training

Filed under Blob Training, Block Weight Training, Bonuses, Free TGA Products, Members Only Special Offers, Members Only Videos, Open Hand Strength, pinch by siteadmin

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April 10, 2014

Basic and Advanced Two Hands Pinch Training

This is the entire Two Hands Pinch Workshop I did on 2/22/14. In one day, John Manna lifted roughly 20lbs over his current best following More on Basic and Advanced Two Hands Pinch Training

Tags: 2hp, euro pinch, napalm pinch, pinch, two hands pinch

Filed under Free TGA Products, grip contest competition contests competitions, grip sport, Members Only Special Offers, Members Only Videos, pinch, Thumb Strength, Two Hand Pinch by siteadmin

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