Free TGA Products

June 6, 2024

Free Ebook for TGA Members – Plate Pinch Hierarchy

I wrote a short ebook called the Plate Pinch Hierarchy that I’m giving away as a free opt-in piece to build my newsletter.

I ran More on Free Ebook for TGA Members – Plate Pinch Hierarchy

Tags: 2x45s, pinch, pinch grip, pinch strength, pinch training, pinching, plate pinch, plate pinching

Filed under Beginner Grip Training, Free TGA Products, Members Only Articles, pinch, Plate Pinching by siteadmin

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August 17, 2023

King Kong 2023 Crusher Workout

Introduction

Part 1 – Undulating Doubles

Password: CrWOM123!

Part 2 – Banded Holds at the Stick

Password: CrWOM123!

Part 3 – Rows

Password: CrWOM123!

Closing More on King Kong 2023 Crusher Workout

Tags: jking kong of grip, king kong, king kong 2023, king kong of grip 2023, kkog, workout of the month

Filed under Crusher, Exercise Demonstrations, Fat Bar, FBBC Crusher, Free TGA Products, grip sport, Inch Dumbbell, King Kong of Grip, Members Only Videos, Open Hand Strength, Performance Tips, Rolling Handles, Rolling Thunder, Support, Thick Bar, Workouts, Wrist Wrench by siteadmin

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June 28, 2023

Grip Strength Presentation at Muhlenburg College Strength Conference 6/16/23

Recently, I was invited to speak at the Muhlenburg College Strength Conference on 6/16/23.

This was a hands-on presentation where I gave a short talk, More on Grip Strength Presentation at Muhlenburg College Strength Conference 6/16/23

Tags: grip strength presentation, napalm nightmare, napalm's nightmare, strength coach

Filed under Beginner Grip Training, Bonuses, Exercise Demonstrations, Free TGA Products, grip equipment, Members Only Videos, Napalm's Nightmare, Rolling Handles, The Grip Authority Blog, Training Frequency by siteadmin

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August 24, 2021

King Kong Workout 2021

This is the 2021 King Kong of Grip Workout for all you savages!

Don’t go buying this product when I advertise it in my newsletter. More on King Kong Workout 2021

Tags: Crusher, Finnish Ball, grab ball, king kong, king kong 2021, King Kong of Grip, kkog, kkog 2021, little big horn

Filed under Free TGA Products, Grab Ball, grip contest competition contests competitions, grip sport, King Kong of Grip, Little Big Horn, Members Only Videos, The Grip Authority Blog, Workouts by siteadmin

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December 3, 2015

Free for TGA Members: How to Train with the Napalm’s Nightmare

Introduction

Password = NAPALM

How the NN Works

Password = NAPALM

How to Swing

Password = NAPALM

Overhand Lifts and Holds

Password = NAPALM

Goose More on Free for TGA Members: How to Train with the Napalm’s Nightmare

Tags: fat bar, kettlebell, kettlebell swing, kettlebells, napalm's nightmare, open hand, swing, Thick Bar

Filed under Bonuses, Free TGA Products, grip equipment, Members Only Special Offers, Members Only Videos, Napalm's Nightmare, Open Hand Strength, Rolling Thunder, Support, Thick Bar by siteadmin

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July 22, 2015

High Impact Grip Training for Any Lifter

I recently spoke at a clinic on Grip Training. My objective was to quickly cover what Grip is and how it can be implemented by More on High Impact Grip Training for Any Lifter

Filed under Beginner Grip Training, Free TGA Products, Injury Prevention, Members Only Special Offers, Members Only Videos, Miscellaneous, Sport Specific, The Grip Authority Blog by siteadmin

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November 2, 2014

Free for TGA Members – Operation Gripper Certification

Operation: Gripper Certification (FREE for TGA Members)

Part 1: Introduction & Part 2: Beginner Training

Part 3: Other Helpful Grip Work

Part 4: Set Technique More on Free for TGA Members – Operation Gripper Certification

Tags: credit card certification, credit card set, gripper certification, ironmind certification

Filed under Free TGA Products, gripper, Grippers, IronMind Certification, The Grip Authority Blog by siteadmin

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July 15, 2014

New Product – Free for TGA Members – Block Weight Training DVD

The next free grip training product for TGA members is my newest release, High Impact Grip Training – Volume 1: Block Weight Training.

I More on New Product – Free for TGA Members – Block Weight Training DVD

Tags: block weight, block weights, blocks, open hand, open hand training

Filed under Blob Training, Block Weight Training, Bonuses, Free TGA Products, Members Only Special Offers, Members Only Videos, Open Hand Strength, pinch by siteadmin

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April 10, 2014

Basic and Advanced Two Hands Pinch Training

This is the entire Two Hands Pinch Workshop I did on 2/22/14. In one day, John Manna lifted roughly 20lbs over his current best following More on Basic and Advanced Two Hands Pinch Training

Tags: 2hp, euro pinch, napalm pinch, pinch, two hands pinch

Filed under Free TGA Products, grip contest competition contests competitions, grip sport, Members Only Special Offers, Members Only Videos, pinch, Thumb Strength, Two Hand Pinch by siteadmin

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Free TGA Products

Free Ebook for TGA Members – Plate Pinch Hierarchy

King Kong 2023 Crusher Workout

Grip Strength Presentation at Muhlenburg College Strength Conference 6/16/23

King Kong Workout 2021

Free for TGA Members: How to Train with the Napalm’s Nightmare

High Impact Grip Training for Any Lifter

Free for TGA Members – Operation Gripper Certification

New Product – Free for TGA Members – Block Weight Training DVD

Basic and Advanced Two Hands Pinch Training

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