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Filed under Beginner Grip Training, Credit Card Set, Crush, gripper, Grippers, Members Only Videos, Technique by siteadmin
Once again, as I said in the recent email to you all (hopefully you received it) I’ve been sick off and on since the Sunday More on November 2017 Workout of the Month
Filed under Credit Card Set, Crush, Crushed to Dust, CTD, gripper, Grippers, Hub Lifting, Members Only Videos, Open Hand Strength, Rolling Thunder, Workouts by siteadmin
It is extremely important to work on your set consistently. You want to make your set as strong as possible, because you will waste less More on How to Improve Your Gripper Set for Bigger Gripper Closes
Filed under Credit Card Set, Crush, gripper, Grippers, Members Only Videos, What's Working Now by siteadmin
Part 1: Introduction & Part 2: Beginner Training
Part 3: Other Helpful Grip Work
Part 4: Set Technique
Part 5: Set Specific Strength
Part 6: More on Operation: Gripper Certification (FREE for TGA Members)
Filed under Bonuses, Credit Card Set, Crush, gripper, Grippers, Members Only Videos, Test Drives by siteadmin
TGA-ers,
I shot this video and uploaded it for you last week, and I never got it posted for you.
This little technique tweak is More on Must-Know Technique Hack for Credit Card Gripper Training
Filed under Credit Card Set, Crush, gripper, Grippers, IronMind Certification, Members Only Videos by siteadmin