The Grip Authority - Grip Strength Training - Feats of Strength
The Grip Authority - Grip Strength Training - Feats of Strength
Home
 

Coaching Points

February 16, 2021

Two Hands Pinch Tips for Euro and Flask

Several months back, I had reached out to Tim Butler for assistance on the Little Big Horn. In exchange, I made him a tutorial video More on Two Hands Pinch Tips for Euro and Flask

Tags: 2hp, euro pinch, flask, pinch, two hands pinch

Filed under Beginner Grip Training, Coaching Points, Flask, grip contest competition contests competitions, Member Questions, Members Only Videos, One Hand Pinch, pinch, Plate Pinching, Technique, The Grip Authority Blog, Thumb Strength, Two Hand Pinch by siteadmin

Permalink Print Email Comment

August 6, 2020

August 2020 Coaching Call – Steel Bending

Hey everybody – I hope your training is going well.

Here is the link to access the August Coaching Call:

Click Here to Listen & More on August 2020 Coaching Call – Steel Bending

Tags: bar bending, bending, braced bending, long bar bending, mid length bending, nail bending, non-braced bending, reverse bending, short bending, short steel bending, steel bending, unbraced bending

Filed under Bending, Coaching Calls, Coaching Points, Feats of Strength, Member Questions, Members Only Audio, Nail Bending, Steel Bending by siteadmin

Permalink Print Email Comment

September 28, 2018

Gripper Placement and Set Technique for Bigger Gripper Closes

Here’s a new Coaching Points video on the gripper set, specifically for Jason Gillen, one of my members in the Grip Task Force, my online More on Gripper Placement and Set Technique for Bigger Gripper Closes

Tags: crush grip, crush training, gripper training, Grippers

Filed under Coaching Points, Crush, gripper, Grippers, Members Only Videos by siteadmin

Permalink Print Email Comment

September 21, 2018

Two Hands Pinch (2HP) – Proper Set-up for Pinching Power

I’ve been working with Jason Gillen for a short time, and after discussing his goals, I asked him to shoot some videos of some of More on Two Hands Pinch (2HP) – Proper Set-up for Pinching Power

Tags: euro pinch, napalm pinch, two hands pinch

Filed under Coaching Points, Members Only Videos, pinch, Two Hand Pinch by siteadmin

Permalink Print Email Comment

May 15, 2017

Gripper Set Coaching Analysis

New member, Bill Lepage, recently sent in some submissions for Gripper Coaching Points. Below you’ll find his two videos and then my follow-up video More on Gripper Set Coaching Analysis

Tags: gripper coaching points, gripper strength, gripper technique, gripper training, Grippers

Filed under Beginner Grip Training, Coaching Points, Crush, gripper, Grippers, Member Questions, Teachnique, Technique by siteadmin

Permalink Print Email 2 Comments

May 9, 2017

Great Example of a Gripper Set

Recently Connor Flaherty became one of the most recent Mash Monster Level 0 certified closers, totally embarrassing a 152-rated #3 gripper.

I thought his technique More on Great Example of a Gripper Set

Tags: gripper set, gripper set technique, gripper technique, gripper training, how to set a gripper

Filed under Coaching Points, Crush, gripper, Grippers, Members Only Videos, Technique by siteadmin

Permalink Print Email 1 Comment

April 22, 2017

Coaching Points Analysis: Flask, Grippers, Block Weights

Tags: blob, block weights, blocks, flask, Grippers, pinch

Filed under Beginner Grip Training, Block Weight Training, Coaching Points, Crush, gripper, Grippers, Members Only Videos, pinch by siteadmin

Permalink Print Email 1 Comment

November 30, 2016

Gripper Pointers for Improving Technique and Performance

Grip Set Pointers for Will Brown

Tags: gripper technique, gripper training, Grippers

Filed under Coaching Points, Crush, gripper, Grippers, Members Only Videos by siteadmin

Permalink Print Email 3 Comments

May 23, 2016

Gripper Positioning for Bigger Closes

Every member should watch this video, to make sure they are positioning the gripper correctly in their hand, and going about their set the right More on Gripper Positioning for Bigger Closes

Tags: gripper set, gripper technique, Grippers, set, technique

Filed under Coaching Points, Crush, gripper, Grippers, Ivanko Super Gripper, Members Only Videos by siteadmin

Permalink Print Email 2 Comments

March 29, 2016

Gripper Analysis – Improving Technique for Closing Bigger Grippers

Filed under Coaching Points, Crush, gripper, Grippers, Members Only Videos by siteadmin

Permalink Print Email 1 Comment

Next Page »

Recent Posts

  • New Finnish Ball Technique I’m Trying Out
  • Two Hands Pinch Tips for Euro and Flask
  • Make Your Own Monster Crush Using Trilobites and Other Rolling Handles
  • How to Chalk Plates and Train to Lift Them
  • How to Work Up in Block Weights
  • Plate Curl Workout of the Month
  • Loose Plate Pinch Considerations
  • Training with the Flask (New DVD Coming Soon)
  • August 2020 Coaching Call – Steel Bending
  • Lift Goal Block Weights Faster
  • TGA Coaching Call July 2020
  • Contact Points for Bigger Lifts on the Grab Ball
  • June 2020 Coaching Call
  • April Coaching Call
  • May Coaching Call for TGA – Block Weight Training

Login Status

You are not currently logged in.








» Lost your Password?

Quick and Easy Navigations

Find Posts by Category

Find All Posts

Read by Tag – Click here to read related posts

2hp axle bending blob blobs block weight block weights Crush crush grip crush training fat bar feats feats of strength grip contest gripper Grippers gripper set gripper technique gripper training grip strength grip topz GRIP TRAINING inch dumbbell injury prevention interview ironmind king kong nail bending open hand pinch pinch grip pinching pinch training shallow hub steel bending strongman Support Thick Bar Thumb Strength two hand pinch two hands pinch vertical bar Wrist wrist strength wrist training
The Grip Authority - Grip Strength Training - Hand Strength Training
Copyright 2021, The Grip Authority