Hello TGA Guys and Gals!
Many of you have asked about Arm Wrestling Training over the last couple years.
I felt it was a good More on May 2017 WOM – Arm Wrestling Back Pressure Training
You may remember that I sent out an email asking what you wanted for the Workout of the Month.
I also asked if you wanted More on December 2015 Workout of the Month – Wrist Postural Training