F. Philip Haase asked me in the Facebook group about the best way to use Wrist Rollers for Wrist and Forearm Strength. My answer might More on Wrist Roller for Forearm and Wrist Strength?
Filed under Beginner Grip Training, Forearm Training, Member Questions, Members Only Videos, Wrist by siteadmin
Guys,
Each and every one of you has the potential to do amazing things!
– Certify on the #3
– Bend Big Horseshoes
– More on Ultimate Wrist Roller & Something to Remember
Filed under Extensors, Forearm Training, grip contest competition contests competitions, grip sport, Members Only Articles, Members Only Videos, Wrist by siteadmin
Here is this month’s Coaching Audio.
I didn’t get a lot of questions this month, mainly just one from Mike P. on other ways to More on September Coaching Audio
Filed under Blob Training, Coaching Calls, Member Questions, Two Hand Pinch by siteadmin
Hey guys.
The Wrist Roller is probably a piece that all of us use with some frequency in our training.
I am about to show More on Wrist Roller Sled Drag Training