F. Philip Haase asked me in the Facebook group about the best way to use Wrist Rollers for Wrist and Forearm Strength. My answer might More on Wrist Roller for Forearm and Wrist Strength?
Each and every one of you has the potential to do amazing things!
– Certify on the #3
– Bend Big Horseshoes
– More on Ultimate Wrist Roller & Something to Remember
Here is this month’s Coaching Audio.
I didn’t get a lot of questions this month, mainly just one from Mike P. on other ways to More on September Coaching Audio
The Wrist Roller is probably a piece that all of us use with some frequency in our training.
I am about to show More on Wrist Roller Sled Drag Training