vertical bar
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Past Video- December 19, 2011
Coaching Points – January 2012
As ALWAYS, leave questions and comments below.
Tags: v-bar, v-grip, vertical bar, vertical bar training
Filed under Coaching Points, Members Only Videos, Vertical Bar Lifting by jaddy
By popular demand, here is your Vertical Bar Workout, everyone!
Part I – Intro and First Movement – Triples
The main point of emphasis here, More on January 2012 Workout of the Month – Vertical Bar
Filed under grip contest competition contests competitions, Members Only Videos, Support, Vertical Bar Lifting by jaddy
In this video, I show you the finer points of vertical bar lifting.
In particular, I talk about proper bar placement in relationship to the More on Vertical Bar Lifting Technique
Filed under Members Only Videos, Support, Vertical Bar Lifting by jaddy
Hello everyone at TGA! Here is this month’s coaching call.
Feel free to download it to your machine and drag it More on December Coaching Call
Filed under Coaching Calls, Members Only Articles, Members Only Videos, Phone Book Tearing, tearing, Vertical Bar Lifting by jaddy