v-bar
July 10, 2016
Password: evad123!
Tags: 2" vertical bar, biceps tears, chalking, v-bar, vbar, vertical bar
Filed under Injury Prevention, Members Only Videos, Vertical Bar Lifting by siteadmin
January 27, 2012
Most recent video
Past Video- December 19, 2011
Coaching Points – January 2012
As ALWAYS, leave questions and comments below.
Tags: v-bar, v-grip, vertical bar, vertical bar training
Filed under Coaching Points, Members Only Videos, Vertical Bar Lifting by siteadmin
December 30, 2011
Hello everyone at TGA! Here is this month’s coaching call.
Feel free to download it to your machine and drag it More on December Coaching Call
Filed under Coaching Calls, Members Only Articles, Members Only Videos, Phone Book Tearing, tearing, Vertical Bar Lifting by siteadmin