The Grip Authority - Grip Strength Training - Feats of Strength
The Grip Authority - Grip Strength Training - Feats of Strength
Home
 

training

August 3, 2016

TGA Member Question: How Does Your Training Change from Month to Month

Jorg recently asked how my training changes from month to month. It is highly dependent on what I have coming up, as far as Grip More on TGA Member Question: How Does Your Training Change from Month to Month

Tags: periodization, program, programming, training

Filed under Member Questions, Members Only Videos, Program Layout by siteadmin

Permalink Print Email 1 Comment

October 18, 2015

Member Question: Does It Make Sense to Train This or Not?

Does it make sense to train ALL types of Grip?

Are there some that make more sense than others.

Allen Heineck recently asked questions along More on Member Question: Does It Make Sense to Train This or Not?

Tags: carry over, carryover, GRIP TRAINING, training

Filed under Beginner Grip Training, Block Weight Training, grip contest competition contests competitions, grip sport, Grippers, Member Questions, Members Only Videos by siteadmin

Permalink Print Email 2 Comments

April 4, 2010

How Often Should You Train Grip?

Hey there – I hope your training is going well!

One of the most common types of questions I get is about Grip training volume More on How Often Should You Train Grip?

Tags: feats, feats of strength, grip feats, grip strength, grip strength training, GRIP TRAINING, grip training volume, hand strength training, strongman, strongman feats, training

Filed under grip training volume, The Grip Authority Blog by siteadmin

Permalink Print Email Comment

Recent Posts

  • Gripper Placement and Set Technique for Bigger Gripper Closes
  • Two Hands Pinch (2HP) – Proper Set-up for Pinching Power
  • TGA Chalk Series – John Mouser Best Chalk Research
  • King Kong of Grip 2018 Workout
  • Blob Band Deload System I’m Using
  • Taking your Grip on the Moon Topz Implement
  • Chalk Series: Jedd’s Preferred Types of Chalk
  • Pro Chalk Prep: How to Get the Most from Your Chalk – How to Chalk Your Hands
  • Gripper Handles Pinching Your Skin? Watch THIS!
  • How to Gauge Progress on a Block Weight You Can’t Lift
  • How to Chalk Plates for Best Pinching Power
  • TGA Gripper Training Series – Key Gripper Adjustments for Mash Monster Set
  • December Workout – Finger Injury Rehab
  • Training and Competing Like a Champion
  • November 2017 Workout of the Month

Login Status

You are not currently logged in.








» Lost your Password?

Quick and Easy Navigations

Find Posts by Category

Find All Posts

Read by Tag – Click here to read related posts

2hp axle bending blob block weight block weights Crush crush grip crush training fat bar feats feats of strength grip contest gripper Grippers gripper technique gripper training grip strength grip topz GRIP TRAINING inch dumbbell injury prevention ironmind nail bending open hand Open Hand Strength phone book tearing pinch pinch grip pinching pinch training Rolling Thunder shallow hub steel bending strongman Support tearing Thick Bar Thumb Strength two hand pinch two hands pinch vertical bar Wrist wrist strength wrist training
The Grip Authority - Grip Strength Training - Hand Strength Training
Copyright 2018, The Grip Authority