August 3, 2016
Jorg recently asked how my training changes from month to month. It is highly dependent on what I have coming up, as far as Grip More on TGA Member Question: How Does Your Training Change from Month to Month
Filed under Member Questions, Members Only Videos, Program Layout by siteadmin
October 18, 2015
Does it make sense to train ALL types of Grip?
Are there some that make more sense than others.
Allen Heineck recently asked questions along More on Member Question: Does It Make Sense to Train This or Not?
Filed under Beginner Grip Training, Block Weight Training, grip contest competition contests competitions, grip sport, Grippers, Member Questions, Members Only Videos by siteadmin