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July 10, 2020

TGA Coaching Call July 2020

Hey there everybody!

Here’s the link to download the July 2020 Coaching Call Recording.

July Coaching Call

Any questions, feel free to put them in More on TGA Coaching Call July 2020

Tags: blob, pinch, thumb

Filed under Audios, Blob Training, Block Weight Training, Coaching Calls, Member Questions, Members Only Audio, pinch, Plate Pinching by siteadmin

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November 26, 2012

Thumb Joint Rehab

In this video, I show you a technique I have used in the past to get my thumbs back in shape after straining them on More on Thumb Joint Rehab

Tags: hurt thumb, thumb, thumb injury, thumb rehab, thumbs

Filed under Beginner Grip Training, Blob Training, Block Weight Training, forearm pain injury prevention recovery, Hand Health, Member Questions, Members Only Videos, pinch, Plate Pinching by siteadmin

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