If you have seen my DVD, How I Broke the Record in the Two Hands Pinch, you saw the Pony Clamp with extended handles that More on How to Make and Train with the Pony Clamp
Filed under pinch, Thumb Strength by siteadmin
Guys, I hope your training is going amazingly well!
Below is the April Workout of the Month. This one is slightly different because I was More on April Workout of the Month
Filed under forearm pain injury prevention recovery, Grip Endurance, Members Only Articles, Members Only Videos, pinch by siteadmin
Seriously Strong Thumbs
In this video, I mention Biofeedback and the Gym Movement protocol. While this is not exactly the same thing as More on Workout of the Month – November – Seriously Strong Thumbs
Filed under Blob Training, Block Weight Training, pinch, Thumb Strength by siteadmin