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May 2, 2021

Perform Better on IronMind Axle Deadlift

This video quickly covers a technique adjust I made recently that has instantly turned into more consistent performance above 400# on the IronMind Axle.

Any More on Perform Better on IronMind Axle Deadlift

Tags: axle, axle deadlift, axle deadlift training, axle technique, axle training, fat bar, grip technique, ironmind axle, technique, Thick Bar, thick bar technique

Filed under Axle, grip contest competition contests competitions, Members Only Videos, Technique, Thick Bar by siteadmin

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January 27, 2021

Make Your Own Monster Crush Using Trilobites and Other Rolling Handles

I recently started coaching Clint Ziegler, and since he is a local guy, he has been coming down to train on some of the weekends. More on Make Your Own Monster Crush Using Trilobites and Other Rolling Handles

Tags: country crush, diesel crush classic, monster crush, rolling handles, Thick Bar

Filed under Country Crush, Fat Bar, grip contest competition contests competitions, grip equipment, grip sport, Home Made Equipment, Members Only Videos, Monster Crush, Open Hand Strength, Rolling Handles, Rolling Thunder, Thick Bar by siteadmin

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December 14, 2017

Training and Competing Like a Champion

Today, I have a video I want to share because it truly shows how I feel you should approach the technicality of every lift in More on Training and Competing Like a Champion

Tags: Crusher, Thick Bar

Filed under Beginner Grip Training, Crushed to Dust, Members Only Videos, Miscellaneous, Rolling Thunder, Technique, Thick Bar by siteadmin

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March 28, 2016

March 2016 WOM – Wrist Wrench

Wrist Wrench Workout

Intro


Part 1

Part 2

Part 3

Tags: Crusher, Rolling Thunder, Thick Bar, wrist wrench

Filed under FBBC Crusher, Members Only Videos, Open Hand Strength, Rolling Thunder, Thick Bar, Workouts, Wrist, Wrist Wrench by siteadmin

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March 17, 2016

Adding Weight to Your Baby Inch for Better Progress

Part 1

Part 2

Tags: baby inch, inch dumbbell, Thick Bar

Filed under Inch Dumbbell, Members Only Videos, Thick Bar by siteadmin

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December 3, 2015

Free for TGA Members: How to Train with the Napalm’s Nightmare

Introduction

How the NN Works

How to Swing

Overhand Lifts and Holds

Goose Neck Work

Hanging Drills

Programming & Closing

If you would like to More on Free for TGA Members: How to Train with the Napalm’s Nightmare

Tags: fat bar, kettlebell, kettlebell swing, kettlebells, napalm's nightmare, open hand, swing, Thick Bar

Filed under Bonuses, Free TGA Products, grip equipment, Members Only Special Offers, Members Only Videos, Napalm's Nightmare, Open Hand Strength, Rolling Thunder, Support, Thick Bar by siteadmin

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April 27, 2015

April – Push and Pull Workout for Axle & Wrist Wrench

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Tags: axle, open hand, Thick Bar, wrist wrench

Filed under Axle, Fat Bar, Members Only Videos, Open Hand Strength, Thick Bar, Workouts, Wrist Wrench by siteadmin

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January 28, 2015

Band Resisted Training – Great for Grip Training

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Tags: axle, fat bar, open hand, static, Thick Bar

Filed under Axle, Members Only Videos, Open Hand Strength, Thick Bar, Thumb Strength by siteadmin

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December 2, 2014

November 2014 WOM – Back, Thick Bar, Blob, & Hammers

This Workout was an actual workout I did last week. The entire workout took only 1 hour and 15 minutes, and I think it would More on November 2014 WOM – Back, Thick Bar, Blob, & Hammers

Tags: back training, blob, block weight, fat gripz, inch dumbbeell, pull-ups, rows, shrugs, Thick Bar

Filed under Blob Training, Block Weight Training, grip contest competition contests competitions, Grip Endurance, Medley Training, Members Only Videos, Open Hand Strength, pinch, Workouts by siteadmin

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August 11, 2014

How to Increase Your 2 Hand Axle Deadlift

This week I got a question from Karl, the BIG MAN from Norway. Check it out below:

    “Hey Jedd. I am entering a grip contest More on How to Increase Your 2 Hand Axle Deadlift

Tags: axle, inch dumbbell, ironmind axle, Rolling Thunder, Thick Bar

Filed under Axle, Fat Bar, grip training volume, Inch Dumbbell, Members Only Articles, Rolling Thunder, Thick Bar, Training Frequency, What's Working Now, Wrist by siteadmin

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Next Page »

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