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January 17, 2014

January WOM – Real Thick Bar Training Session

A few weeks ago, I sent out an email asking for feedback on whether you would like seeing actual live workouts instead of something I More on January WOM – Real Thick Bar Training Session

Tags: fat bar, inch dumbbell, Open Hand Strength, Thick Bar, thick bar training

Filed under Inch Dumbbell, Members Only Videos, Open Hand Strength, Thick Bar, Workouts, Wrist by siteadmin

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August 27, 2012

August 2012 Coaching Call

Hello everyone at TGA.

Here is this month’s coaching call recording. Feel free to download it right to your system and take it with you More on August 2012 Coaching Call

Tags: injury prevention, lower arm conditioning, open hand training, thick bar training, wrist training

Filed under Bending, Coaching Calls, Crush, forearm pain injury prevention recovery, Forearm Training, gripper, Grippers, Hand Health, Members Only Videos, Open Hand Strength, Wrist by siteadmin

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