thick bar training
January 17, 2014
A few weeks ago, I sent out an email asking for feedback on whether you would like seeing actual live workouts instead of something I More on January WOM – Real Thick Bar Training Session
Filed under Inch Dumbbell, Members Only Videos, Open Hand Strength, Thick Bar, Workouts, Wrist by siteadmin
August 27, 2012
Hello everyone at TGA.
Here is this month’s coaching call recording. Feel free to download it right to your system and take it with you More on August 2012 Coaching Call
Filed under Bending, Coaching Calls, Crush, forearm pain injury prevention recovery, Forearm Training, gripper, Grippers, Hand Health, Members Only Videos, Open Hand Strength, Wrist by siteadmin