therapy

April 8, 2024

Why Red and Infrared Light Therapy Is Helpful to Recovery

John Kally saw that I put up the feature about the chicken light therapy recently, and sent in a write-up that covers why this type More on Why Red and Infrared Light Therapy Is Helpful to Recovery

Tags: heat lamp, heat lamp therapy, infrared light, infrared light therapy, injuries, injury prevtnion, recovery, red light, red light therapy, strains, therapy

Filed under Beginner Grip Training, forearm pain injury prevention recovery, Hand Health, Injury Prevention, Members Only Articles, Recovery Healing Prevention by siteadmin

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February 19, 2013

New Rehab / Prehab Drills

Hello everyone. I hope you are seeing some awesome numbers in your training.

Today, I am showing you some new drills I have been doing More on New Rehab / Prehab Drills

Tags: injury prevention, prehab, prehabilitation, recovery, rehab, rehabilitation, therapy

Filed under forearm pain injury prevention recovery, Injury Prevention, Members Only Videos, What's Working Now by siteadmin

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