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August 29, 2013

ASSIGNMENT – RE: Blob Lifting

ASSIGNMENT: Watch this video and point out 5 KEY TECHNIQUE ELEMENTS Brad Martin does to lift the Blob for the first time in this video. More on ASSIGNMENT – RE: Blob Lifting

Tags: blob, blob50, lift the blob, the blob, york blob

Filed under Blob Training, Block Weight Training, Feats of Strength, pinch, Thumb Strength by siteadmin

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August 1, 2011

Block Weight Training – An Instant Win for Grip Strength

Hello everyone.

If you’ve seen my YouTube channel you know I love Block Weights. I think they are BAD-ASS implements. They make you work in More on Block Weight Training – An Instant Win for Grip Strength

Tags: blobs, block weights, open hand training, pinch grip, the blob, Thumb Strength

Filed under Blob Training, Block Weight Training, Members Only Videos, Open Hand Strength, pinch by siteadmin

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