The Grip Authority - Grip Strength Training - Feats of Strength
The Grip Authority - Grip Strength Training - Feats of Strength
Home
 

the blob

August 29, 2013

ASSIGNMENT – RE: Blob Lifting

ASSIGNMENT: Watch this video and point out 5 KEY TECHNIQUE ELEMENTS Brad Martin does to lift the Blob for the first time in this video. More on ASSIGNMENT – RE: Blob Lifting

Tags: blob, blob50, lift the blob, the blob, york blob

Filed under Blob Training, Block Weight Training, Feats of Strength, pinch, Thumb Strength by siteadmin

Permalink Print Email Comment

August 1, 2011

Block Weight Training – An Instant Win for Grip Strength

Hello everyone.

If you’ve seen my YouTube channel you know I love Block Weights. I think they are BAD-ASS implements. They make you work in More on Block Weight Training – An Instant Win for Grip Strength

Tags: blobs, block weights, open hand training, pinch grip, the blob, Thumb Strength

Filed under Blob Training, Block Weight Training, Members Only Videos, Open Hand Strength, pinch by siteadmin

Permalink Print Email 1 Comment

Recent Posts

  • Two Hands Pinch (2HP) – Proper Set-up for Pinching Power
  • TGA Chalk Series – John Mouser Best Chalk Research
  • King Kong of Grip 2018 Workout
  • Blob Band Deload System I’m Using
  • Taking your Grip on the Moon Topz Implement
  • Chalk Series: Jedd’s Preferred Types of Chalk
  • Pro Chalk Prep: How to Get the Most from Your Chalk – How to Chalk Your Hands
  • Gripper Handles Pinching Your Skin? Watch THIS!
  • How to Gauge Progress on a Block Weight You Can’t Lift
  • How to Chalk Plates for Best Pinching Power
  • TGA Gripper Training Series – Key Gripper Adjustments for Mash Monster Set
  • December Workout – Finger Injury Rehab
  • Training and Competing Like a Champion
  • November 2017 Workout of the Month
  • Should I Use a “Set” When Training Grippers?

Login Status

You are not currently logged in.








» Lost your Password?

Quick and Easy Navigations

Find Posts by Category

Find All Posts

Read by Tag – Click here to read related posts

2hp axle bending blob block weight block weights Crush crush training fat bar feats feats of strength grip contest gripper Grippers gripper technique gripper training grip program grip strength grip topz GRIP TRAINING inch dumbbell injury prevention ironmind nail bending open hand Open Hand Strength phone book tearing pinch pinch grip pinching pinch training Rolling Thunder shallow hub steel bending strongman Support tearing Thick Bar Thumb Strength two hand pinch two hands pinch vertical bar Wrist wrist strength wrist training
The Grip Authority - Grip Strength Training - Hand Strength Training
Copyright 2018, The Grip Authority