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Filed under Beginner Grip Training, Credit Card Set, Crush, gripper, Grippers, Members Only Videos, Technique by siteadmin
I was introduced to this video clip on Facebook and I thought I’d share it with you here.
What I want you to notice is More on The Role of Hand Strength & Tension Management in Martial Arts
Filed under Full Body Feats, Grip Conditioning, Members Only Articles, Members Only Videos, MMA, Open Hand Strength, Radiant Tension, Tension Management by siteadmin
This is an article I wrote for POWER Magazine recently. It covers how developing grip strength can help you improve your ability to manage tension More on Understanding and Managing Tension
Filed under Members Only Articles, Radiant Tension by siteadmin