Card Tearing WOM – What You’ll Need
Card Tearing WOM Part 1 – Banded Plate Crimp Holds
3 sets: 10-ct holds with forearm at parallel More on Card Tearing Workout of the Month
Today, I am posting the Coaching Points video for a Coaching Points Client, James Hatcher. He’s not a member here, and I don’t have permission More on Double Overhand Bending Technique Coaching Points
The Workout Plan
Explaining Styles and Programming Thoughts
Workout Part 1 – Axle Cleans – 5×3
Workout Part 2 – Axle Continentals – 5×1 More on Strongman Training: Axle Workout
Interview coming soon.
If you have questions you’d like to ask Chad, feel free to post them in the comments section below.
Scheduling the coaching call with the mystery guest has gone on long enough, so I went ahead and recorded a coaching call for you More on July 2012 Coaching Call