The Grip Authority - Grip Strength Training - Feats of Strength
The Grip Authority - Grip Strength Training - Feats of Strength
Home
 

strongman feats

June 30, 2017

Card Tearing Workout of the Month

Card Tearing WOM – What You’ll Need

Card Tearing WOM Part 1 – Banded Plate Crimp Holds

3 sets: 10-ct holds with forearm at parallel More on Card Tearing Workout of the Month

Tags: card tearing, card tearing workout, feats, feats of strength, strongman, strongman feats, tearing cards, workout of the month

Filed under Card Tearing, Feats of Strength, Members Only Videos, Strongman Feats, Strongman Performances, Strongmanism, Workouts by siteadmin

Permalink Print Email

April 18, 2013

Crushing Down Horseshoes

Here is a video clip of my good friend, Mike Rinderle, the guy with whom I created Hammering Horseshoes, helping a new horseshoe bender More on Crushing Down Horseshoes

Tags: feats, horseshoe bending, horseshoes, strongman, strongman feats

Filed under Bending, Feats of Strength, Horse Shoe Bending, Members Only Videos, Strongmanism by siteadmin

Permalink Print Email

April 4, 2010

How Often Should You Train Grip?

Hey there – I hope your training is going well!

One of the most common types of questions I get is about Grip training volume More on How Often Should You Train Grip?

Tags: feats, feats of strength, grip feats, grip strength, grip strength training, GRIP TRAINING, grip training volume, hand strength training, strongman, strongman feats, training

Filed under grip training volume, The Grip Authority Blog by siteadmin

Permalink Print Email Comment

Recent Posts

  • Make Your Own Monster Crush Using Trilobites and Other Rolling Handles
  • How to Chalk Plates and Train to Lift Them
  • How to Work Up in Block Weights
  • Plate Curl Workout of the Month
  • Loose Plate Pinch Considerations
  • Training with the Flask (New DVD Coming Soon)
  • August 2020 Coaching Call – Steel Bending
  • Lift Goal Block Weights Faster
  • TGA Coaching Call July 2020
  • Contact Points for Bigger Lifts on the Grab Ball
  • June 2020 Coaching Call
  • April Coaching Call
  • May Coaching Call for TGA – Block Weight Training
  • May WOM: May The Inch Get Lifted
  • April Workout of the Month – King Kong 2020 Prep

Login Status

You are not currently logged in.








» Lost your Password?

Quick and Easy Navigations

Find Posts by Category

Find All Posts

Read by Tag – Click here to read related posts

2hp axle bending blob blobs block weight block weights Crush crush grip crush training fat bar feats feats of strength grip contest gripper Grippers gripper set gripper technique gripper training grip strength grip topz GRIP TRAINING inch dumbbell injury prevention interview ironmind king kong nail bending open hand pinch pinch grip pinching pinch training shallow hub steel bending strongman Support Thick Bar Thumb Strength two hand pinch two hands pinch vertical bar Wrist wrist strength wrist training
The Grip Authority - Grip Strength Training - Hand Strength Training
Copyright 2021, The Grip Authority