Today, I am posting the Coaching Points video for a Coaching Points Client, James Hatcher. He’s not a member here, and I don’t have permission More on Double Overhand Bending Technique Coaching Points
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Intro & Planning
Warm-up
2 sets of 5 to 10 reps per hand, per exercise
Part 1: Front High Holds
3 sets of 5-10 second More on Sledge Only Workout: Readying the Wrists for Bending
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When people want to start bending, I feel very strongly that the worst thing you can do is just start bending.
I think it is More on How to Ready the Wrists for Steel Bending
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I often see people rushing their wrap and bending steel with wraps that are loose and unsecured when bending.
Loose wraps not only limits how More on How to Get a Tight Wrap for Stronger, Safer, Steel Bending
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The bigger kink you get on the Kink, the better. That’s because you’ll be that much further through the sweep range, and that much closer More on Maximizing Your Kink with the Double Overhand Technique
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Today, I have a great coaching call/interview for everyone, with Nathaniel Brous. He is a recently certified Red Nail Bender.
I did a written interview More on Steel Bending Advanced Training Techniques (Coaching Call Interview)
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Who else would like some coaching on their technique? All I need you to do is shoot video of yourself doing the lift, upload it More on Coaching Points: Double Overhand Bending
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A new feature I want to do more of this year is what I call Coaching Points. Essentially, I want to do more video coaching More on Coaching Points – Double Overhand Bending Technique
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