The Grip Authority - Grip Strength Training - Feats of Strength
The Grip Authority - Grip Strength Training - Feats of Strength
Home
 

sledge hammer choke

September 10, 2013

Bust Your Sledge Hammer Choke Plateaus

I have been doing this drill as a workout finisher every time I train the Sledge Hammer Choke.

When I started, the hammer would drop More on Bust Your Sledge Hammer Choke Plateaus

Tags: sledge, sledge hammer choke, sledge hammer deadlift, sledgehammer

Filed under Forearm Training, grip contest competition contests competitions, grip sport, Members Only Videos, Sledge Hammers, Wrist by siteadmin

Permalink Print Email

Recent Posts

  • Conjugate Option for Saxon Bar
  • Silver Bullet Braced Set Technique Analysis
  • Saxon Bar Technique Analysis
  • Bent Arm Angle for Better Grip Sport Performance
  • Country Crush Workout
  • QnA: Euro Pinch, Contest Uprights and Anvils
  • Initial Grip for Freestyle Hub
  • Gripper Set and Rolling Handle Lifting Technique Pointers
  • Super Saxon Workout
  • Blob Lifting Technique Basics
  • Coming Soon: Napalm Nightmare 8-Week Program
  • WWF – 3 Things for Better Grip Contest Performance
  • Shoulder Droop on Two Hand Grip Lifts
  • TGA QnA: Gooseneck Gripper Training? Yes or No?
  • Interviews and Podcasts I’ve Been a Part of

Login Status

You are not currently logged in.








» Lost your Password?

Quick and Easy Navigations

Find Posts by Category

Find All Posts
The Grip Authority - Grip Strength Training - Hand Strength Training
Copyright 2025, The Grip Authority