Filed under Beginner Grip Training, Farmers Walk / Hold, Grip Conditioning, Grip Endurance, Grip GPP, Medley Training, Member Questions, Members Only Videos, Q&A, Strongman Cntest by siteadmin
This past weekend at Maryland’s Strongest Hands, I made a serious technical error on the Silver Bullet.
Can you point it out?
The video angle More on Can You Point Out My Technical Error?
Filed under Crush, grip contest competition contests competitions, grip sport, gripper, Grippers, Members Only Videos, Miscellaneous, Silver Bullet, Technique by siteadmin
This month, the point of emphasis is Grippers. As something new this month, I include a detailed demonstration of my Gripper Warm-up as well as More on March Workout of the Month: Gripper Assault
Filed under Crush, gripper, Grippers, Members Only Videos, Workouts by siteadmin