November 30, 2021
I was recently asked the following question by a new member, so I immediately shot the video, that day, and then got busy and didn’t More on Grip Progression – How I Approach It
August 3, 2016
Jorg recently asked how my training changes from month to month. It is highly dependent on what I have coming up, as far as Grip More on TGA Member Question: How Does Your Training Change from Month to Month
Filed under Member Questions, Members Only Videos, Program Layout by siteadmin
October 17, 2012
I have been getting lots of questions on this topic and I thought it was time to update my approach to program design, so I More on Update: How to Set Up a Training Layout
Filed under Beginner Grip Training, Members Only Videos, Program Layout by siteadmin