Technique is very important in producing big lifts and feats. It is equally as important as employing the right training methods.
The Finnish group of More on How to Pinch Plates
Filed under Feats of Strength, Members Only Articles, pinch, Plate Pinching, Thumb Strength by jaddy
As I say in the video, there are several ways to get stronger: Lift more weight, Lift the same weight more times, etc.
Here, I More on A New Way to Measure Stronger – Isolated Plate Pinch
Filed under Members Only Videos, Open Hand Strength, pinch, Thumb Strength by jaddy
This month’s video covers a feat that took me quite a time to accomplish: Pinch Gripping Two 45′s.
Pinching two 45′s is a feat More on December: Pinching Two 45′s
Filed under Members Only Videos, pinch, Thumb Strength by jaddy