January 1, 2011
As I say in the video, there are several ways to get stronger: Lift more weight, Lift the same weight more times, etc.
Here, I More on A New Way to Measure Stronger – Isolated Plate Pinch
Filed under Members Only Videos, Open Hand Strength, pinch, Thumb Strength by jaddy
December 15, 2009
This month’s video covers a feat that took me quite a time to accomplish: Pinch Gripping Two 45′s.
Pinching two 45′s is a feat More on December: Pinching Two 45′s
Filed under Members Only Videos, pinch, Thumb Strength by jaddy