Filed under Beginner Grip Training, Chalk, Members Only Videos, One Hand Pinch, pinch, Plate Pinching, Thumb Strength by siteadmin
If you have seen my DVD, How I Broke the Record in the Two Hands Pinch, you saw the Pony Clamp with extended handles that More on How to Make and Train with the Pony Clamp
Filed under pinch, Thumb Strength by siteadmin
As I say in the video, there are several ways to get stronger: Lift more weight, Lift the same weight more times, etc.
Here, I More on A New Way to Measure Stronger – Isolated Plate Pinch
Filed under Members Only Videos, Open Hand Strength, pinch, Thumb Strength by siteadmin
There’s no reason to wait. You might as well shoot for the stars and go after one of the biggest grip feats that are out More on December Workout of the Month
Filed under Members Only Articles, pinch, Thumb Strength by siteadmin